Parents: Wellbeing Maintenance
As your son’s/daughter’s No 1 supporter you are making a sustained effort to help them realise their football dream. My experience as a parent of talented footballers is that your effectiveness in supporting your son/daughter will be greatly enhanced if you work (daily) on your own wellness. By working on your own wellness, you […]
Players: Positive Self-Talk
Using Positive self-talk will act as your mental superpower that will build your confidence, sharpen your focus, boost your resilience to mistakes, and ultimately improve your performance by replacing self-doubt with self-belief. The Benefits to You of using Positive Self-Talk. Builds Confidence & Self-Esteem: Using affirmations like “I’ve got this” reinforces your belief in your […]