The Self Confident Footballer

We have reached the tail end of the season. It is a good time to give your son/daughter a self-confidence ‘Boost’.

To help your son’s/daughter’s self-confidence, parents should foster a positive, supportive environment by focusing on effort and progress, not just wins. Model confidence yourself, set realistic goals, and allow your son/daughter to have fun and make mistakes, as these are crucial for learning and growth. Encourage autonomy by letting them take responsibility for their own football career and develop a strong self-concept that isn’t solely based on their performance. 

Create a Supportive Environment: 

  • Focus on Effort & Progress:

Praise your son/daughter for his hard work, positive attitude, and any small improvements they make, not just for the outcome of his games. 

  • Allow for Mistakes:

Help your son see that mistakes are opportunities to learn and improve, and show him how to cope with setbacks rather than dwell on them. 

  • Let your son/daughter have fun:

Remember that football should be enjoyable. If it becomes a source of pressure, it can negatively impact their confidence and motivation. 

Foster Positive Habits and Mindset

  • Model Confidence:

Show your son/daughter what confidence looks and feels like by remaining calm, relaxed, and positive yourself.

  • Set Realistic Goals:

Work with your son/daughter to set achievable goals that challenge them but are within reach, preventing the fear of failure. 

  • Encourage Self-Sufficiency:

Teach your son/daughter to be responsible for their training and gear, like packing his own kit, which builds a sense of ownership and capability. 

Communicate and Connect

  • Communicate Effectively:

Create a connection where your son/daughter feels comfortable confiding their fears and doubts to you, making them more resilient in the face of challenges.

  • Avoid Negative Feedback:

Resist the urge to coach during a game. Instead, focus on providing positive reinforcement after a competition, acknowledging what they did well

  • Support Unconditionally:

Ensure your son/daughter knows they loved for who they are regardless of their performance, helping them develop an internal sense of worth separate from their football.

Video: 6:31 minutes. Be a More Confident Athlete. Eli Straw.

Be a More Confident Athlete | Sports Psychology Strategy💪 6-Week Course to Overcome Fear of Failure & Sports Anxiety: https://www.successstartswithin.courses/6-weeks-to-conquer-anxiety-and-fear-in-sports🧠 Mental…www.youtube.com

For support please contact Jeff Kemp on 0438184994.