Players: Handle Hard Better
Being able to ‘Handle Hard Better’ is a skill that separates elite players from the rest. Building mental and physical resilience is a process that can be broken down into actionable steps. Here are the steps to help you ‘Handle Hard Better.’ Reframe Your Mindset The way you perceive perceives difficulty changes how […]
Parent: The Gritty Footballer
Grit is about determination, resolve, resilience, discipline, self control, persistence and a willingness to do whatever it takes to achieve important goals. Research psychologist Angela Duckworth defines grit as the combination of perseverance and passion for the pursuit of long-term goals. Enthusiasm is common but endurance is rare. Being ‘Gritty’ is hard […]