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Beliefs and expectations are powerful drivers of human behavior. They influence our thoughts, feelings, and actions. They can either help us achieve our goals...

Building resilience is crucial for young football players as it helps them navigate the inevitable ups and downs of the game. The Oxford Dictionary defines resilience as – ‘The capacity to...

What is Optimism? Optimism is a mental attitude characterised by hope and confidence in success and a positive future. Optimists tend to view hardships as...

    ‘Wellness Warriors Gathering‘         Gold Cost United Football Club (GCUFC) Clubhouse                ...

 Football is often called ‘The Beautiful Game’, in part because it requires a combination of so many skill sets to be successful. To become a...

Developing and maintaining a positive relationship with and your son’s/daughter’s coach is crucial for their football development . Here are  steps that you can...

As parent you are a key member of your son’s/daughter’s football support team. Your role is to parent your son/daughter with purpose and patience...

 Parenting a teenager in today’s complex fast changing world presents a significant challenge. Parenting a talented aspirational footballer presents an added complexity. Please accept...

The purpose of this blog is to support the Club Community Wellness program. As a club board Director I have a leadership responsibility for...